The law of diminishing returns makes it inevitable for us to have to put in more work for fewer results, over time.
For instance, as a newbie in weightlifting, you can do whatever you want and still make gains.
However, as time goes by, you’re going to need a much more specific approach, as the law of diminishing returns kicks in.
This is why it is important to stay focused on the progress.
Regardless of how small it is, progress is progress. Focus on that.